women's health worldwide

Around Birth

women's health worldwide

hands form a heart against a pregnant tummy

'Ingrid, your classes were the best yoga classes in the world, they were informative, fun, helpful, interesting, warm and engaging. Through them I gained confidence in myself, my body and my baby and for this I cannot thank you enough.' Carrie & little Robyn - - - 'I highly recommend Ingrid's pregnancy yoga & birth preparation classes to both my NHS and private expectant mothers. Ingrid's classes are an excellent way to stay healthy in mind and body throughout pregnancy and to be well-prepared for birth.' Dr. Claire Mellon, GP & Obstetrician - - - 'I wanted to thank you for the breathing techniques you taught me which proved invaluable and for giving me the confidence I could do it without an epidural, by trusting myself and my body. Six days later, I feel great, I was lucky I did not have any tearing whatsoever and that labour was quick and super effective. Recovery has been second to none. I want to thank you again for all your support and your great yoga classes!' Liana - - - 'Thank YOU Ingrid, you're one in a million. The breathing techniques you gave us in the last relaxation got me right to 10cm easily! Remarkable. So delighted to have birthed a breech baby avoiding a c section.' Natalie



The number of women facing primary or secondary infertility seems to be increasing whilst sperm count among men seems to be dropping. Increasing numbers of women and men are referred to ‘fertility clinics’ or consider in vitro fertilization (IVF) and related techniques for conception.


You may already have a preference for a particular therapy I offer to prepare for conception, enhance the chances for you to conceive and create the best uterine environment possible. Otherwise I can help recommend which approach may be most helpful for you. You can chose from the following:

  1. Reflexology – click here for further information
  2. Holistic Therapy - click here for further information

Call me to book.